excercise (1)

Exercise Therapy

Exercise therapy (active rehabilitation) is based on the independent movement which depends on individual goals. 

It aims to improve the ability of the patient to achieve optimal daily functioning. 

What does it Include?

  • After a thorough assessment, we will design a programme specific to your current situation, the stage of your injury as well as your needs and goals.

  • To optimize the outcome of the other treatments, such as improving muscular strength and endurance, these need to be done in conjunction with a variety of therapeutic interventions that are complementary (e.g., heat application before joint mobilization and passive stretch, followed by active exercise to use new mobility in a functional manner).

  • Patients will be given written and pictorial exercise sheets so that you can easily complete your home program.